Transformative Healing with Dr. Sanj Katyal

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Burned out on Burnout?

Burned out on Burnout? If you are like most doctors, you are sick of hearing about burnout. I know I am. There is a big debate on whether burnout is real or whether physicians are suffering from something more sinister like moral injury or human rights violations. That doesn’t matter. In the end, no matter […]

Don’t Blame Burnout

Don’t Blame Burnout It is hard to open a medical journal in any specialty without seeing an article on burnout. There are statistics, trends, and of course a myriad of causes detailed in these articles. A few even offer some sensible solutions – flexible scheduling, peer support, delegation of clerical work and an increased focus […]

Using positive psychology to cultivate attention to things that matter

Using positive psychology to cultivate attention to things that matter If we are honest with ourselves, many of us are often bored with our lives. It’s not our fault. We followed the blueprint that society laid out for us. We worked hard to get to this stage of our personal and professional lives. Most of […]

Understanding the mind’s role and embracing contentment for a flourishing life

Understanding the mind’s role and embracing contentment for a flourishing life It is challenging to open a medical journal in any specialty without coming across an article on burnout. These articles present statistics, trends, and various causes in detail. Some even propose sensible solutions such as flexible scheduling, peer support, delegation of clerical work, and […]