Transformative Healing with Dr. Sanj Katyal

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The Real Truth About Getting What You Want in Life

The Real Truth About Getting What You Want in Life Spiritual teachings often claim that desire is the root of suffering. Gurus suggest that because we cannot obtain everything we want, and even what...

The Two Stories We Tell Ourselves: Ego and Authenticity

The Two Stories We Tell Ourselves: Ego and Authenticity Life is a narrative, and each of us carries within us two distinct stories. These stories shape the way we see ourselves, the world, and our...

Overcoming Anxiety and Self-Doubt with RTT

Overcoming Anxiety and Self-Doubt with RTT “Rapid Transformational Therapy is about breaking the patterns of thought that hold us back and reshaping them into a belief system that aligns with...

Transforming Limiting Beliefs

Transforming Limiting Beliefs: The Power of RTT in Rewiring the Mind “In Rapid Transformational Therapy, we address the limiting beliefs that have silently dictated our lives and transform them...

How RTT Works

How RTT Works: A Deep Dive into Rapid Transformational Therapy “Rapid Transformational Therapy reaches deep into the subconscious, where habits and beliefs are formed, to ignite real and lasting...

The Hidden Gem Within Us

The Hidden Gem Within Us: Unlocking The Power of Our Subconscious Mind When we think of our mind, what comes to mind? For most of us, our mind chatters all day long, with thoughts of what we should be...

Understanding Burnout and Smartphone Addictions: A Path Forward

Understanding Burnout and Smartphone Addictions: A Path Forward Smartphones have woven themselves into the fabric of our lives, becoming essential tools for communication, memory-making, online...

The Power of Vulnerability

The Power of Vulnerability One of my best friends from high school, Denny, lost his battle with leukemia. I vividly remember the days we spent hanging out in my room, listening to music (we were both...

Stop Chasing Happiness

Stop Chasing Happiness “The problem is not external to you; to understand it you have to understand yourself” —Krishnamurti I’ve been searching for something all my life. Some would call it happiness;...