Transformative Healing with Dr. Sanj Katyal

For Healthcare Providers

Burned out on Burnout?

Burned out on Burnout? If you are like most doctors, you are sick of hearing about burnout. I know I am. There is a big debate on whether burnout is real or whether physicians are suffering from...

Don’t Blame Burnout

Don’t Blame Burnout It is hard to open a medical journal in any specialty without seeing an article on burnout. There are statistics, trends, and of course a myriad of causes detailed in these...

Using positive psychology to cultivate attention to things that matter

Using positive psychology to cultivate attention to things that matter If we are honest with ourselves, many of us are often bored with our lives. It’s not our fault. We followed the blueprint that...

Understanding the mind’s role and embracing contentment for a flourishing life

Understanding the mind’s role and embracing contentment for a flourishing life It is challenging to open a medical journal in any specialty without coming across an article on burnout. These articles...